INDIVIDUAL ONLINE COACHING BY C.I.E.P.
Stop simply training. Learn to direct your progress.
Designed for C.I.E.P. course participants, CIEP Performance continues the movement principles and working methods you began on the court. Over twelve weeks, it connects your training, videos, results and competition experiences. You know what you are working on, why it matters, and how to check over time whether your game is truly developing.
12-week individual programme · 4 Zooms · 4 analysed videos · 4 CIEP Priority Notes
THE CIEP PERFORMANCE JOURNEY
12 weeks to connect observation, training and progress.
S0
Zoom 1
S4
Zoom 2
S8
Zoom 3
S12
Zoom 4
YOU TRAIN. BUT YOUR SESSIONS DO NOT ALWAYS BUILD ONE CLEAR DIRECTION.
Knowing what to work on matters. Knowing how to move forward matters just as much.
After a course, you may know an important technical priority. But that alone does not always organize the following weeks. One good session may be followed by another without a real connection. A tournament result can create doubt. And it is difficult to know whether a change is genuinely becoming part of your game or simply appeared on one good day.
CIEP Performance does not give you a list of exercises to complete. It creates a framework in which you observe your game, train with intention, measure what you can reproduce and gradually adjust your direction with us.
WHAT THE PROGRAMME HELPS YOU BUILD
A clear direction, built from your real game.
CIEP Performance organizes the reference points that connect your training, observations and decisions over the weeks.
01
A clear structure for training
Each week, you know what deserves your attention and how your work connects with what came before.
02
A fairer reading of your game
Your videos, Performance Standard, journal and competition experiences become useful reference points. You no longer rely only on how a good or difficult day felt.
03
The ability to direct your own development
The goal is not for you to depend on C.I.E.P. for every decision. The goal is for you to learn gradually how to understand what your game is showing you and choose the next step with more accuracy.
12 WEEKS · 4 ZOOMS
A direction that becomes clearer over time.
Week 0 — Week 4 — Week 8 — Week 12
A PROCESS BUILT TO SEE DEVELOPMENT, NOT ONLY TO TALK ABOUT IT.
Before any order, we meet on Zoom. We look back at your course, where your game is now, what you would like to develop and how you train today. We introduce the programme, its tools and the way we work. At the end, we decide together whether CIEP Performance fits your situation. This conversation is separate from the four programme Zooms.
BEFORE STARTING
A first conversation on Zoom
Before any order, we meet on Zoom. We look back at your course, where your game is now, what you would like to develop and how you train today. We introduce the programme, its tools and the way we work. At the end, we decide together whether CIEP Performance fits your situation. This conversation is separate from the four programme Zooms.
WEEK 0 · ZOOM 1
Standard, video and first priorities
You complete your current Performance Standard and send a recent video using the instructions provided. During Zoom 1, we analyze your starting point, your priorities and how the programme can fit your real situation.
WEEK 4 · ZOOM 2
Compare and adjust the next step
New Standard, new video, comparison, current questions and adjustment of the next direction.
WEEK 8 · ZOOM 3
Check what is truly evolving
We check what is evolving, what is becoming stable and what still needs another approach.
WEEK 12 · ZOOM 4
Synthesize and choose the next priorities
Final Standard, fourth video, programme synthesis and next priorities.
100 throws
PERFORMANCE STANDARD
Jack throwing · Pointing · Shooting
01
02
03
Weeks 0 · 4 · 8 · 12
MEASURE TO KNOW YOURSELF BETTER
One result measures a performance. Repetition reveals your Standard.
The Performance Standard gives you a concrete picture of what you can reproduce today in jack throwing, pointing and shooting. You complete it in weeks 0, 4, 8 and 12 under the same conditions.
It is not an exam and it is not about breaking a record every month. It gives you a stable reference point. In competition, you can assess your game more accurately: can you reproduce your Standard under pressure? Is your level becoming more stable? Where are you truly improving?
The Standard consists of 100 throws: jack throwing, pointing and shooting. The Field Sheet supports you on the court. The Excel file calculates percentages, averages and development across the four programme stages. Your Standard and your video are the two main preparation materials for every Zoom.
THE WEEKLY RHYTHM
UNDERSTAND — TRAINING DIARY
It explains what you are working on that week and why.
It explains what you are working on that week and why.
TRAIN — FIELD SHEET
Warm-up, a short practical mental-preparation practice, technical exercises, virtual matches, the Challenge of the Week and the end of the session.
The work planned is organized simply, on the court.
OBSERVE — PERFORMANCE JOURNAL
You record what you did, what you discovered and what you would like to explore with your coach.
At the end of the week, a simple checklist lets you see clearly what you completed.
Standard Training remains available as a complementary tool: three boules and one jack are enough to work simply on one priority. If you have already mastered the main work of a week, optional variations let you go further. They are never compulsory: the priority is the quality of the main work, not ticking every box.
EACH TIME, WE START WITH WHAT IS CURRENT.
Before every Zoom, you complete your current Performance Standard and send a new video. We prepare both before the meeting. During the Zoom, we slow down decisive moments, compare images, draw useful reference points and also return to your training, competitions, decisions and current questions.
You do not leave with an abstract analysis. You leave with a CIEP Priority Note and a practical direction until the next meeting.
The four meetings
Zoom 1 · Week 0
Starting point, Standard, video and first priorities.
Zoom 2 · Week 4
Comparison, current questions and adjustment of the next step.
Zoom 3 · Week 8
What is evolving, what is becoming stable and what needs another approach.
Zoom 4 · Week 12
Final Standard, fourth video, programme synthesis and next priorities.
It is exclusively for players who have already attended a C.I.E.P. course and wish to continue the work begun on movement principles in their usual environment. It is for a player who wants to work in depth for several weeks, can train regularly and is willing to observe their own game honestly.
What CIEP Performance does not replace
It does not replace an in-person C.I.E.P. course, where we work intensively on the court for several days. Nor is it an emergency solution for one isolated technical problem.
A COMMITMENT BUILT WITH YOU.
✓ 4 individual Zooms: weeks 0, 4, 8 and 12 · ✓ 4 Performance Standards compared over time · ✓ 4 recent videos analyzed · ✓ 4 CIEP Priority Notes after video analysis · ✓ weekly Training Diary, Field Sheet and Performance Journal · ✓ individual guidance on the real questions arising during the programme
CONTINUITY PRICE
EUR 1,650
This price applies to course participants during the period stated in their personal offer.
STANDARD PRICE
EUR 1,850
The annual C.I.E.P. membership is paid once per year. The programme must begin in the membership year and may then continue beyond it.
I would like to discuss CIEP Performance
PRACTICAL QUESTIONS
Do I need to have attended a C.I.E.P. course?
How much time do I need for training?
What do I send before the Zooms?
What if I need to pause because of holidays, illness or another reason?
In which language can the programme take place?
How do registration and payment work?
I WOULD LIKE TO SEE WHETHER CIEP PERFORMANCE IS RIGHT FOR ME
Let us begin by looking at your situation.
Complete this form. We will reply within a week and offer you a first Zoom conversation. It allows us to introduce CIEP Performance before any order and to check together whether it can genuinely help you now.